Vimukti Yoga Temple Events Calendar
For our daily schedule of hatha-yoga classes, arati, and darshan times, go to
Hours and Directions
.
For Temple Services, Puja and Abhishekam requests visit the
Mandir Services Page
March - 2012
Show Activities for:
All Centers
Astoria Center
Upstate New York
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Japa
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:00 pm
6
Tratak
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:15 pm
7
Sakshi Meditation-1st level
Astoria Center 8:00 pm
8
Holi Festival of colors
Astoria Center 8:00 pm
9
10
11
12
Japa
Astoria Center 8:00 pm
13
Sakshi Meditation-1st level
Astoria Center 9:15 pm
14
Free Hatha Yoga Class
Astoria Center 9:00 am
Pranayama
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:15 pm
15
Kundalini Meditation
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:15 pm
16
17
18
19
Kundalini Meditation
Astoria Center 8:00 pm
Sakshi Meditation 1st level
Astoria Center 9:00 pm
20
Tratak
Astoria Center 12:00 am
Sakshi Meditation-1st level
Astoria Center 9:00 pm
21
22
Japa
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:00 pm
23
24
25
26
Kundalini Meditation
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:00 pm
27
Tratak
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:00 pm
28
Free Hatha Yoga Class
Astoria Center 6:00 pm
Video Satsang
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:00 pm
29
Japa
Astoria Center 8:00 pm
Sakshi Meditation-1st level
Astoria Center 9:00 pm
30
31
Selected Activity:
Sakshi Meditation-1st level
March 20, 2012 9:00 pm
"To meditate is to watch what is, as it is" - Prabhuji
Meditation cannot be taught because it is neither a technique nor a method. It does not consist of doing something, and it is not a physical, mental or emotional practice. Dhyāna cannot be learned, but has to be discovered within oneself through attentive watchfulness. It does not arise from studying or training, but rather it blooms from consciousness itself.
To meditate is to place ourselves in God's hands; to relax in the essence of what we are, because there is nothing that we can do in order to be what we already are, what we always have been, and the only thing we can ever really be.
The essential thing in meditation is the attentive and continuous watchfulness of anything that can be observed, or anything that can be objectified: a flower, a sunset, the breath, the body, thoughts or feelings. The emphasis is not on a particular object, but on the quality of the attention.
Sakshi meditation consists of watchfulness; this means the silent and gradual focus of attention on the physical, mental and emotional levels: our movements, ideas, strategies, feelings, and so forth.
